For stage performers,
I highly recommend to strengthen these parts of body.
1. Feet; helps to stand firm on the stage
2. Neck; helps to open your spinal cords and makes you look standing straight
3. Abdominal muscle; helps your diaphragm work stronger and sustains your body core
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It's a personal journey to be an actor, drama teacher, and a creative man as a Korean student in the US. The outcome will be a performance or something CREATive ... .
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